Monday Weigh-In for 3/29/2010
Long time, no post. Been too busy, too stressed out, or both to post lately. I have been hitting the gym, though. I’m down to a lower weight than I have been in several years, 202.8 officially this morning. Checked it twice, moved the scale and everything. The 36″ waist pants I bought a few months ago are getting loose now. Heck, the jeans I bought 3 weeks ago are looser than they were. The improvements keep coming. I’m looking forward to being below 200 – I do not remember for sure when I was last under the double century mark.
I have changed my workout again, where I’m doing intervals for a while, and starting to run. I was thinking I should lose more weight to take the load off of my knees, but then I thought I should give it a try to see how it went. Not bad…not that I can run that much, but it wasn’t really hurting my knees at all. So now, I’m trying to build up my endurance. Our church announced a 5K road race in June, so I’m training for that. It’s good to have a goal. I figure if I can do 6.5mph for 30 minutes by the time the road race starts, I’ll be doing well. I’ve never even considered running before – always hated it. So, to be considering even a baby 5K race is a big step for me.